Sportneer Adjustable Ankle and Wrist Weights for Women Pair of 4lb/13lb | Soft neoprene ankle and wrist weights for walking, running, yoga, workouts, fitness, and physical therapy

Boost your training results with these adjustable ankle and wrist weights. Each weight includes several small removable bags, so you can easily increase or decrease the resistance. From a light warm-up to a more intense session, you’re always in control. Use them as leg weights, arm weights or wrist weights to build strength and improve endurance during everyday movement. Perfect for: Walking & running Strength training & HIIT Home workouts Pilates & yoga Physical therapy & rehabilitation The reinforced straps and tight stitching create a secure, non-slip fit, while the durable outer fabric stands up to sweat, stretching and frequent use. These adjustable weights are an ideal addition to home gym equipment and workout gear for men and women. Choose your preferred weight and start training smarter — anytime, anywhere.
ADJUSTABLE WEIGHTS: The Sportneer ankle weights come in pairs; each single weight comes with 5 removable sandbags, which weigh 0.4 LB. Each single weight can be adjusted from 0.5 lbs to 2 lbs, and one pair can be adjusted from 1 lbs to 4 lbs by adding or removing the sandbags.
ONE SIZE FITS MOST ANKLES. The adjustable wrist and ankle weights straps extend its length to 12.4″, with easy-to-adjust velcro straps to provide a greater fit for ankles and wrists of sizes from 6 to 10.5 inches (perimeter).
ADD WORKOUT INTENSITY: Add more resistance to daily workouts, such as walking, jogging, core training, fitness, aerobics, gym, and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy.
QUALITY & COMFORT: The Sportneer leg weights are made of neoprene exterior, reinforced stitching, and sturdy outer trim. You could feel their softness when holding them in your hands.
DURABLE & WELL MADE: High quality velcro closure ensures weights will not shift or slide while in motion, and the high-quality stitching and materials will hold up over time.