Gratitude Journal for a Fresh Start | New Year Daily Reflection Practice, Undated 90-Day Journal with Unique Daily Affirmations, 250+ pages, Undated Planner Gifts A5
$32.97
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Product description
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Gratitude Journal Merchant Video
1 What’s Inside
2 Daily Pages
3 Trackers
4 Features
5 Portable Size
📝 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿-𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗮𝗻𝗱 𝗲𝗮𝘀𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 – Ideal if you are new to journaling or starting again. Guided prompts, affirmations, mood tracking, and weekly reflections help you begin where you are and stay consistent.
✨ 𝗠𝗮𝗱𝗲 𝗳𝗼𝗿 𝗿𝗲𝗮𝗹 𝗹𝗶𝗳𝗲, 𝗻𝗼𝘁 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 – This A5 spiral-bound gratitude journal lays flat and is designed for short, simple daily entries. Perfect for starting fresh without committing to long or overwhelming routines.
🧘♀️ 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺 – Created to help you build a steady gratitude habit through small, repeatable moments. A realistic way to reset your mindset and focus on progress over perfection.
💖 𝗧𝗵𝗶𝗰𝗸, 𝗻𝗼-𝗯𝗹𝗲𝗲𝗱 𝗽𝗮𝗽𝗲𝗿 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝘂𝘀𝗲 – Write with your favorite pens without worrying about ink bleeding through. The paper is smooth, high quality, and made for everyday use.
🎁 𝗔 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝗳𝘂𝗹 𝗷𝗼𝘂𝗿𝗻𝗮𝗹 𝗳𝗼𝗿 𝗳𝗿𝗲𝘀𝗵 𝘀𝘁𝗮𝗿𝘁𝘀 – A meaningful gift for New Year intentions, life transitions, or personal growth. Designed to support realistic routines and gentle, sustainable change.
8 reviews for Gratitude Journal for a Fresh Start | New Year Daily Reflection Practice, Undated 90-Day Journal with Unique Daily Affirmations, 250+ pages, Undated Planner Gifts A5
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$32.97
🤷🏾♀️ –
The best journal ever
Beautiful, Functional, Cozy , Effective!!!I can’t say enough great things im incredibly happy to have this mental health journal. The pages, layout, prompting questions are everything I was looking for and I researched a lot of mental health journals! I love writing in it so much❤️. Value for the money , the pages don’t get stuck in the binder it’s all very smooth.
AmandaB82 –
A must have!
I love it!!
B Rex –
Nice journal
This is a pretty nice mental health journal. It looks like this company has three different versions of mental health journals that share some similarities and some differences. I’ve only personally gone through two of the three, but of the two, this one (Flourish) is the one I prefer.The front section of the journal has a good amount of content. It tackles specific topics and gives you information and prompts about each. I like that it has you not just read and absorb the information but that the prompts help you to actually put pen to paper and increase your comprehension as a result. It also allows you to apply that content specifically to your life and situation.The bulk of the journal, however, is the 12 weeks of daily journaling pages. The journaling pages do include prompts to help guide you if you don’t know what to journal about, though you of course have the open to just use it more freeform and write about whatever you want. Each week of daily pages is followed by a weekly page.Before you get to the daily and weekly pages, however, there are 4 monthly pages. I found it curious that the monthly pages were all grouped together, followed by the daily and weekly pages, but I guess if you wanted a quick and easy way to reference how your thoughts and feelings changed from month-to-month, then this layout makes sense.I also found it a bit strange that it includes FOUR months of prompts, but only 12 weeks of daily/weekly pages…which would work out to about 3 months. But I suppose if you use the first monthly page at the beginning of month 1, then you could use the month 4 page after the end of month 3 – so it would really wrap up the end of the 12th week and close out the journal (I hadn’t really thought that through until I started typing up this review…I just figured out the reasoning as I was writing this.)There are also habit and mood trackers, which seem pretty common in journals these days – but that are nice to have if you want to use them.The quality of the journal itself is good. The covers are solid and strong, and since it’s on a coil, you can completely flip the cover over if you want to just work on one side at a time – or of course you can lay it out flat and see both the left and right sheets at the same time.The paper is fine. It’s not thin, but it’s not super thick either. I’ve had journals with thicker paper, but I don’t actually have any complaints about the paper in this journal.I think for the the size, the content, and the thought that went into this journal that the current asking price of $19.97 is reasonable. I imagine that using the journals from this company in order might yield you the best benefit, but they can also be used independently. If you only plan to get one, I’d encourage you to carefully check out each one and grab the one that has the content that you think will be most useful to you. This Fluorish journal focuses on thoughts, positivity, mindfulness, etc. Those are all things I want to work on and improve, so this journal appeals to me in a big way.
Savannah –
Absolutely STUNNING Journal!! 😍
This most definitely has to be my favorite journal of Shine Sparkle Slay’s journal series, by far! It has done for me exactly what the title says, which has been daily reflection about my gratitude towards life and its fragility. I’m able to write out what made me happy about certain days, and even what made me unhappy. It has given me new perspectives and opened my eyes on how we should not take life and our days for granted. I would 1000% recommend this journal to anyone who really needs to be reminded to live life to the fullest, no matter the scenario or situation!
Gigi –
Helps make gratitude a habit!
I love this journal and have been using it every morning. I enjoy having the simple prompts and the weekly reflections. I prefer the spiral format because it lays flat easier when writing. I just purchased my second one and would definitely recommend it.
bookish one –
Lovely, helpful journal with a few flaws
Beautiful journal with lots of great exercises but lacks a cohesive plan for the 3-month journey toward better mental health.• It is well-made and feels good in the hands. Like a special hardbound book (without the book jacket) that we love to hold and caress before reading it again. The spiral is strong, and the cardboard is very thick.• The quotes are directly related to the topic but don’t take over the page.• It has some really great exercises and tools.• Great for beginners but it may be better to work through it with a therapist since the journal covers anxiety & depression.• Of the three types of tracking pages (monthly, daily, and weekly), I find the weekly to be the most useful and in-depth with prompts about challenges, wins, lessons learned, gratitude and more. The daily pages have an affirmation and a few lines to write about them, a brief checklist for feelings, energy, happiness levels and a space for writing. The monthly pages allow you to pick a focus goal for the month, a checklist of things for the whole month, and a monthly journal page.• There are a couple of pages at the end to reflect on the whole 3-month journey. It would have been helpful to make an overall plan for the 3 months before setting goals. There are all these exercises at the beginning, one right after another, without a place to be more intentional about the big picture and how the goals we select and the things we do during the month will bring that about.• I wish there were more blank pages to write on. For instance, the “Art of Letting Go” only has room to write 5 things I can control and 5 things I can’t. The monthly reflection is only one page.• The journal is set up to only work on one mental health SMART goal for one month, but the monthly tracker is a checklist for many things – sleep, hydration, nutrition, exercise, and more. I find this confusing. My goal one month might be to improve self-care but that is not a SMART goal.• It could be better organized. The bulk of the journal (240 pages) consists of Monthly pages (4 months), daily pages (12 weeks), and weekly reflection (also 12 weeks). The weekly pages follow immediately after the daily pages for the same week. But the month goals, reflection and checklists are all clustered together before the daily pages rather than proceeding each 4 week set of daily/weekly reflections. I assume this separation is why there are two ribbons to mark your place – one for the monthly pages and one for the daily and weekly.• I really think the daily pages should be the checklists. Who has time for in-depth writing everyday? The monthly should involve more writing because you can set the time aside for that.• The paper is thin. Use ink (not gel) and don’t press hard.It can still be useful. Do the exercises, pick an overall goal, decide what steps need to be done to achieve that, and work on those steps over the course of the 3 months. Keep it small and simple. Creating new habits is challenging.
Betty G –
Well thought out journal.
Great journal.
Merry Lynn –
Gratitude Journal got Women
Everything was great